Welcome to NBW Journal

Here you’ll find a growing collection of articles exploring symptoms through a biological lens, inspired by Germanische Heilkunde. Each article is written to help you recognise patterns, connect the dots between life events and biology, and better understand why the body responds the way it does.

Whether you’re new to this perspective or have been studying it for some time, the Journal is designed to make complex ideas easier to understand through practical examples and everyday language.

All new articles are sent via email and then published on Substack, where you can browse the complete archive and read past newsletters at your own pace.

→ Visit the NBW Journal on Substack

If you’d like new articles delivered straight to your inbox, you can also join the NBW newsletter and receive each edition as it’s published.